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Motivation and Healthy Habits (discussion)
Does Extrinsic Motivation Undermine Intrinsic Motivation? (Chapter 10)
Review Chapter 10 topics Extrinsic & Intrinsic Motivation.
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Order Paper NowPart I – What Do You Think?
- Define intrinsic and extrinsic motivation.
- What are some instances in your own life in which your intrinsic motivation was reduced by external rewards?
- What are some instances in which your intrinsic motivation was increased by external rewards?
- What other factors might determine whether extrinsic motivation influences intrinsic motivation?
Part II – Give an example of a habit that you want to improve to become healthier. Explain the intrinsic and extrinsic factors/influences. How can you plan to take steps to change this behavior – step by step…be specific.
(Be sure to reply to others for full credit)